Jewels Little Book Of Mindful Thoughts
$11.69
$17.42
Description Mindfulness can change people’s lives by improving depression, addictions and anxiety. • Full of quotes and observations about living in the moment and savouring each experience life has to offer. • Helps the reader to observe feelings and thoughts and accept them, enabling them to focus on today and find joy in the present, leading to increased calm and happiness.
Gift Games & Humour