Description Sail to Win series. In this book, Jon Emmett takes you through the 12 fundamental elements of successful sailing, providing detailed analysis, challenging exercises and useful top tips on each concept. Every chapter is also closed with not-to-be-missed advice from Olympic medallists. This book is the next best thing to having a personal sailing coach. Whether your aim is Club, National, International (or even Olympic) success, this is what you need to get winning on the water and achieve your goals! You will learn all about: Targets & goal setting Boat handling Starting Boatspeed Strategy & tactics The rules Fitness A Winning mental attitude
